Lock down PE
Hello everyone, I will be releasing different sporting challenges every Monday morning for you to complete. The challenge will be different each week and will give you a chance to win house points from home!!
All entries for each challenge will have to be submitted by Thursday 3pm latest so I can release the results on Friday.
Also, on Thursdays I will be releasing a fun 10 minute video workout for you to complete.
Monday 11th of January
This weeks sporting Challenge is to complete a variety of different sporting events. Record your scores for each activity on a piece of paper and after all activities are complete enter your scores on the google form attached below.
(Please copy and paste into your search bar)
The winning house will get 10 house points !!
Descriptions of each activity:
Challenge 1 - Bucket throw - You can use a ball or a scrunched up piece of paper. You have 10 attempts to see how many times you can throw the paper/ball into the bucket/pot. Take 4 big steps away from the bucket and mark out your throwing line.
Challenge 2 - Star jumps in 30 seconds - count how many star jumps can you complete in 30 seconds.
Challenge 3 - Long jump challenge - Make sure you find a space to complete this challenge. Mark out a start line and stand two feet together and jump as far as you can. Measure the distance using your feet. You have only 5 attempts to jump as far as possible.
Challenge 4 - Sit ups in 30 seconds - Perform as many sit ups as you can in 30 seconds.
Make sure you complete and send of the results by Thursday 14th at 3pm, so I can present the results on Friday.
I look forwards to seeing your scores !! Good luck
Please find attached below a link to this weeks Video PE lesson!!
P.s - ignore the lock down hair style
Week 1 competition results:
A massive well done to all the children who submitted their amazing scores! We had nearly 100 children submit their scores which is fantastic.
4th place: Durham - 779 points
3rd place: Canterbury - 846 points
2nd place: York - 1100 points
1st place: Alban - 1129 points
WELL DONE ALBAN
Week 2 -
Well done in last weeks virtual PE competition. This week there is going to be 2 challenges!
Please find below a list of different sporting activities to complete. Once all of the activities have been completed go to the google form below to enter your scores.
(Copy and paste into your browser)
Activity 1 - Speed bounce
Place a pillow on the floor. You then have to jump from 1 side of the pillow to the other side. See how many side to side jumps you can complete in 1 minute!
Activity 2 - Wall throw
Make sure you find enough space to complete this challenge. Using a tennis ball or a ball of socks, throw the ball against a wall and catch it. You have 1 minute to see how many catches you can complete.
Activity 3 - squats
Perform as many squats as you can in 1 minute! Remember to sit into the squat and keep your back straight.
The winning house will get 10 house points!
Last weeks was Alban, lets see who is going to win this week.
Please email your 20 second workout videos to: firstname.lastname@example.org
In the subject of the email please make sure you put PE, so I make sure that i receive the email entries.
I will be selecting my top 5 workout videos! each of the winners will win 4 house points!
Week 2 Results
Well done to everyone who took part in this weeks PE challenge, we were so close to getting over 100 participants!!
4th place - Canterbury = 2120 points
3rd place - York = 2350 points
2nd place - Alban = 2680 points
1st place - Durham = 2871 points
Well done to Durham for winning this weeks PE challenge/house points!!!
Joe Wicks PE Challenge Winners
I was so impressed with the entries, that everyone who entered will receive 1 house point each!
Please find the winning videos below! each winner will receive 5 house points.
This was hard for me to judge because all videos sent in were amazing !!
Congratulations to all!
Week 3 - Monday 25th
This weeks challenge is the Bin Challenge! watch the video below to know more about the challenge.
Please send all video entries to the email@example.com email address or post them on the PE assignment on google classroom.
I look forward to seeing your entries!
Week 3 - Bucket challenge results
Please find the winners of this weeks challenge below.
Keep up the good work
Alethea Trick Shot 3 copy.mp4
Week 4 - Monday 1st February
Hello everyone, well done to all who participated in the bucket throw challenge from last week. The results from the challenge will be published later.
This week we are going to be doing 2 different challenges!
Challenge one is going to be a google form challenge. Please find the link to submit your scores below:
(copy and paste into your search engine)
Please find below the list of activities and how to complete each activity. Record your scores on a piece of paper then submit them once all activities are complete.
- 30 second jumps (bunny hops) - To complete as many jumps as possible in 30 seconds. Make sure you jump with 2 feet together.
- Throw and catch with a partner - To complete as many throws and catches to a partner in 1 minute. If you do not have a partner you can throw against a wall. You can use a ball or a scrunched up piece of paper.
- Star jumps in 1 minutes - To complete as many start jumps as possible in 1 minute. Remember to pace yourself throughout the minute.
- Push ups - To complete as many push ups as possible in 30 seconds. To make this easier you can perform Knee push ups instead.
- Bonus challenge Keepy uppy - (requires a football)
Perform as many kicks ups as possible without the ball touching the floor.
All results will be added up and the winning house will win 15 house points! You have until 4pm Friday to submit your scores.
This weeks challenge is the cup challenge, please look at the video below for more information on the challenge. The aim of this challenge is to slow your breathing down to help you balance and relax!
Please send you videos to either the firstname.lastname@example.org email address or upload to google classroom.
Try and keep your videos as close to 20 seconds as possible.
Good luck and I look forward to seeing your attempts!
Week 5 - Monday 8th February
This week we are switching things up. Please find above two fun workout games to complete!
Please send any pictures to email@example.com so we can see what amazing PE activities you have been getting up to!!